Poke Milkweed

Poke Milkweed

Asclepias exaltata

Plant Type
Herbaceous perennial (Deciduous)
Landscape Layer
Herbaceous Layer
Sun
⛅ Part Sun, ☁️ Shade
Moisture
🏜️ Dry
Soil
Loam, Sand, Rocky / Acidic, Calcareous
Bloom
May, June, July, August
Sociability
S2 – Small groups

Pollinator Value

🐛 Larval Host
Danaus plexippus, Pyrrharctia isabella, Hyalophora cecropia, Euchaetes egle, Cycnia tenera, Phragmatobia lineata, Trichordestra legitima, Spodoptera frugiperda, Melanchra adjuncta, Papaipema nebris

S13+S15 10 verified Eastern NA

❄️ Winter Food Source
Follicles split open in fall to release wind-dispersed seeds with silky comas. Persistent dried stems and split pods may provide minor winter foraging substrate for seed-gleaning birds, though primary value is as a summer nectar source.

S57 S10

Ecology & Conservation

Proximity Score
2
Native Status
✅ Outaouais ❌ Ottawa ✅ QC ✅ ON
Closest Direction
SE
CEC Eco-Regions
8 – Eastern Temperate Forests, 8.1 – Mixed Wood Plains, 8.1.7 – Northeastern Coastal Zone
Rarity Notes
Critically imperiled in Quebec (S1) at the northern margin of its range. Globally secure (G5). Not listed under SARA or COSEWIC. Rare at margins of range; considered of conservation concern in several peripheral jurisdictions. In Quebec, known from very few locations.

S22 S6 S26

Rarity Ranks
QC S1 – Critically Imperiled, ON S4 – Apparently Secure
Migration
Stable
Ecological Context
A deciduous forest understory milkweed typically found in rich mesic to dry-mesic woodlands dominated by oaks, maples, and hickories. Prefers dappled shade on slopes, ravines, and woodland edges. In Michigan, associated with Acer saccharum, Tilia americana, and Allium tricoccum in mesic hardwood forests. Reaches its northern limit in southern Quebec where it is critically imperiled (S1).

S7 S6 S10

Permaculture & Companion Planting

Roles
Fortress/Barrier, Pollinator Attractor

S73/S29/S72 Evidence: Fortress/Barrier: S61 keyword match: thorns? (supporting signal only)] | Pollinator Attractor: S73 [MEDIUM]: S68 5 bee associations (threshold=3)]

Medicinal Properties

Always consult a qualified healthcare provider before using any plant for medicinal purposes. The information provided is compiled from secondary sources for educational purposes only.

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Category
Gastrointestinal Aid

S28 Moerman Drug category=Gastrointestinal Aid (Omaha, Ponca)

Notes
Omaha and Ponca peoples ate the raw root as a treatment for stomach trouble (Gilmore 1919). Recorded in Moerman's NAEB with 2 drug/gastrointestinal aid entries. No other traditional medicinal uses documented for this species.

S28

Edibility & Foraging

Never ingest a plant unless you have 100% certainty of its identity and have consulted multiple reputable sources. The information provided in the Localeaf Plant Database is compiled from secondary sources for educational and historical purposes only.

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❌ Not Edible   

Foraging Notes
Not documented as a food plant. Moerman (NAEB) records only medicinal drug uses for Omaha and Ponca peoples, with no food category entries. All milkweeds contain cardiac glycosides that render most parts toxic if consumed in quantity.

S28 S4

Seed Source

  • Prairie Moon
Poke Milkweed