Slender Mountain-mint

Slender Mountain-mint

Pycnanthemum tenuifolium

Plant Type
Forb (Deciduous)
Landscape Layer
Herbaceous
Sun
☀️ Full Sun, ⛅ Part Sun
Moisture
💧 Regular
Soil
Loam, Sand, Rocky / Acidic, Calcareous
Bloom
June, July, August, September
Sociability
S3 – Small colonies

Ecology & Conservation

Proximity Score
2
Native Status
✅ Outaouais ❌ Ottawa ✅ QC ✅ ON
Closest Direction
SE
CEC Eco-Regions
8 – Eastern Temperate Forests, 8.1 – Mixed Wood Plains, 8.1.7 – Northeastern Coastal Zone
Rarity Notes
Ranked S1 (Critically Imperiled) in Quebec with only 2 herbarium specimens from Dundee (1984) and S3 (Vulnerable) in Ontario. Nationally ranked N3 in Canada. Not SARA-listed. In Ottawa, listed as Rare and possibly native in South Gloucester, with native populations of Provincial Conservation Concern.

S22+S54+S26+S62

Rarity Ranks
QC S1 – Critically Imperiled, ON S3 – Vulnerable
Migration
Stable
Ecological Context
Inhabits upland prairies, dry rocky open woods, pine barrens, and old fields on sandy to loamy soils. In Michigan, found in sandy fields, moist meadows, wet prairies, and grassy clearings. Reaches its northern range limit in the Ottawa Valley region where it is critically imperiled in Quebec (S1) and vulnerable in Ontario (S3). A clump-forming, rhizomatous perennial of open, often disturbed habitats.

S4+S7+S22

Permaculture & Companion Planting

Roles
Fortress/Barrier, Insectary Plant, Pollinator Attractor

S73/S29/S72 Evidence: Fortress/Barrier: S61 keyword match: thorns? (supporting signal only)] | Insectary Plant: S64 NPPBI 'beneficial insects' flag] | Pollinator Attractor: S73 [HIGH]: S64 Xerces listed (source-classified)]

Medicinal Properties

Always consult a qualified healthcare provider before using any plant for medicinal purposes. The information provided is compiled from secondary sources for educational purposes only.

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Category
Analgesic, Febrifuge, Digestive aid

S61 Cherokee used for headache, fever, upset stomach

Notes
The Cherokee used the leaves as a poultice to treat headache, and internally to treat colds, fever, and upset stomach. No records found in Moerman NAEB database or Health Canada NHPID, suggesting use was localized to specific Indigenous communities.

S61+S28+S36

Edibility & Foraging

Never ingest a plant unless you have 100% certainty of its identity and have consulted multiple reputable sources. The information provided in the Localeaf Plant Database is compiled from secondary sources for educational and historical purposes only.

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✅ Edible   

Foraging Notes
Dried leaves used as flavoring and in teas. Xerces notes foliage is edible. Leaves have a minty aroma and can be used fresh or dried as a culinary herb substitute for commercial mint species.

S4+S64

Seed Source

  • Localeaf
  • Localeaf / NANPS
Slender Mountain-mint